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	<title>Liza Constable &#187; life</title>
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	<link>http://www.lizaconstable.com</link>
	<description>mostly music, art, with an eye out for</description>
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		<title>Now that I’m 50</title>
		<link>http://www.lizaconstable.com/2010/05/02/now-that-im-50/</link>
		<comments>http://www.lizaconstable.com/2010/05/02/now-that-im-50/#comments</comments>
		<pubDate>Sun, 02 May 2010 13:08:40 +0000</pubDate>
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		<description><![CDATA[This is my 50th year. It was looming, I was shrinking. Too old. Too old! Somehow it's become the best year so far... Celebration! Liberation! I didn't know! I was thinking I wanted to get a tattoo, or jump out of an airplane.]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Listening to Jon Kabat-Zinn</title>
		<link>http://www.lizaconstable.com/2009/07/22/listening-to-jon-kabat-zinn/</link>
		<comments>http://www.lizaconstable.com/2009/07/22/listening-to-jon-kabat-zinn/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 02:01:42 +0000</pubDate>
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		<description><![CDATA[I&#8217;ve been listening to alot of podcasts lately, since I&#8217;ve been doing a lot of driving this summer. I always seem to enjoy the program &#8220;Speaking of Faith&#8221;. I am tired of Christianity and far more interested in Buddhism. Being raised a lax Unitarian, it&#8217;s not a far leap. Krista Tippett takes speaking of faith [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>spring is taking the stage</title>
		<link>http://www.lizaconstable.com/2009/03/25/spring-is-taking-the-stage/</link>
		<comments>http://www.lizaconstable.com/2009/03/25/spring-is-taking-the-stage/#comments</comments>
		<pubDate>Wed, 25 Mar 2009 18:28:53 +0000</pubDate>
		<dc:creator>lizaconstable</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[music]]></category>

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		<description><![CDATA[Life: Really, NH weather is so behind. There&#8217;s been the tease that spring is here, but there&#8217;s not a bud poking out from the garden, from under the few inches of snow left. I made some maple syrup for the first time in years, my neighbor had more sap than she could boil. Keeping the [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Sailing to the Exumas</title>
		<link>http://www.lizaconstable.com/2007/03/14/sailing-to-the-exumas/</link>
		<comments>http://www.lizaconstable.com/2007/03/14/sailing-to-the-exumas/#comments</comments>
		<pubDate>Wed, 14 Mar 2007 17:17:28 +0000</pubDate>
		<dc:creator>lizaconstable</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[sailing]]></category>

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		<description><![CDATA[Trip was wonderful. My feet are brown. The Exumas. To get there we had to cross the Yellow Banks, a beautiful and treacherous stretch of water between Nassau and this long chain of islands. The sea was blue and green, the bottom clear in 12 to 20 feet. The coral heads are black shadows. This [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>New Hampshire in January</title>
		<link>http://www.lizaconstable.com/2007/01/28/new-hampshire-in-january/</link>
		<comments>http://www.lizaconstable.com/2007/01/28/new-hampshire-in-january/#comments</comments>
		<pubDate>Sun, 28 Jan 2007 08:19:38 +0000</pubDate>
		<dc:creator>lizaconstable</dc:creator>
				<category><![CDATA[life]]></category>
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		<description><![CDATA[Nat, Fin and Fin&#8217;s friend Dan from college made it to the Bahamas today. Hullo, Arrived safely at Old Bahama Harbour, Grand Bahama 7:30 Saturday. The crossing was easy, except for having to beat upwind the whole way. 26 hours out of Fort Kent, FL. 1047 miles out of Annapolis, 1800 miles out of Portland. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>travels along the rumblestrip</title>
		<link>http://www.lizaconstable.com/2007/01/21/travels-along-the-rumblestrip/</link>
		<comments>http://www.lizaconstable.com/2007/01/21/travels-along-the-rumblestrip/#comments</comments>
		<pubDate>Sun, 21 Jan 2007 18:15:18 +0000</pubDate>
		<dc:creator>lizaconstable</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[music]]></category>

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		<description><![CDATA[Rumblestrip took a short tour to Baltimore-Philadelphia-Chapel Hill (Carrboro)-Richmond, last week. It was a blast, in the white van with girls, Finn, Glen, Nat and myself. I went down to NJ a few days early to visit Mom and see how she&#8217;s doing, since I&#8217;m the closest of the four kids, just 300 miles away. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>global warming is keeping me warm</title>
		<link>http://www.lizaconstable.com/2007/01/03/global-warming-is-keeping-me-warm/</link>
		<comments>http://www.lizaconstable.com/2007/01/03/global-warming-is-keeping-me-warm/#comments</comments>
		<pubDate>Wed, 03 Jan 2007 14:54:01 +0000</pubDate>
		<dc:creator>lizaconstable</dc:creator>
				<category><![CDATA[life]]></category>

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		<description><![CDATA[Is it post Christmas depression? And I don&#8217;t even count myself as a real Christian. I like the gifts. The trees. Getting out the decorations. We even have a creche (or &#8220;crush&#8221; as Zo calls it). I used to love setting up the creche. My brother and sisters and I would all sit around the [...]]]></description>
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		<slash:comments>0</slash:comments>
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