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	<title>Liza Constable &#187; music</title>
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	<description>mostly music, art, with an eye out for</description>
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		<title>Annette Hanshaw</title>
		<link>http://www.lizaconstable.com/2010/08/17/annette-hanshaw/</link>
		<comments>http://www.lizaconstable.com/2010/08/17/annette-hanshaw/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 15:54:40 +0000</pubDate>
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		<description><![CDATA[I&#8217;ve come across a lovely but under-appreciated singer from the 20s &#38; 30s. It was a strange way to find her. I was on my way to a concert (kirtan) by Benjy Wertheimer, John de Kadt and Gauravani, when I heard some old jazz, stomping guitars, venuti-esque fiddles, and a singer like Ida Cox or [...]]]></description>
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		<title>kripalu yogadance</title>
		<link>http://www.lizaconstable.com/2010/06/17/kripalu-yogadance/</link>
		<comments>http://www.lizaconstable.com/2010/06/17/kripalu-yogadance/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 02:14:45 +0000</pubDate>
		<dc:creator>lizaconstable</dc:creator>
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		<description><![CDATA[I just finished my certification to teach yogadance. I love it. It&#8217;s the perfect synthesis of yoga, dance, play, wildness and awareness. And it&#8217;s making me a better singer, all the stretching, opening up of my upper chest. I didn&#8217;t plan on that. It&#8217;s opened up a lot of things for me, I am bursting [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Bob&#8217;s Java Jive</title>
		<link>http://www.lizaconstable.com/2009/09/30/bobs-java-jive-tacoma-wa/</link>
		<comments>http://www.lizaconstable.com/2009/09/30/bobs-java-jive-tacoma-wa/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 16:47:55 +0000</pubDate>
		<dc:creator>lizaconstable</dc:creator>
				<category><![CDATA[music]]></category>

		<guid isPermaLink="false">http://www.lizaconstable.com/?p=164</guid>
		<description><![CDATA[Here&#8217;s a bar and music spot we should get Swing a Cat a gig at sometime&#8230; maybe. I still want to go there, though. Even after finding some online reviews: &#8220;Manages to be divey without being skanky. The phrase &#8220;ragged glory&#8221; comes to mind.&#8221; &#8220;Classic Tacoma. Small, cramped and smells horrible. Locals love it. Yes, [...]]]></description>
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		<title>Swing A Cat!</title>
		<link>http://www.lizaconstable.com/2009/08/19/swing-a-cat/</link>
		<comments>http://www.lizaconstable.com/2009/08/19/swing-a-cat/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 04:28:33 +0000</pubDate>
		<dc:creator>lizaconstable</dc:creator>
				<category><![CDATA[music]]></category>

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		<description><![CDATA[The hottest week of a cool New England summer. I&#8217;m savoring the gulf stream mix, keeping my feet in the water, on an island for a few days. Swing a Cat! has been doing a lot of evening town concerts this summer, all over NH and some in Maine. What a blast it&#8217;s been, and [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Listening to Jon Kabat-Zinn</title>
		<link>http://www.lizaconstable.com/2009/07/22/listening-to-jon-kabat-zinn/</link>
		<comments>http://www.lizaconstable.com/2009/07/22/listening-to-jon-kabat-zinn/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 02:01:42 +0000</pubDate>
		<dc:creator>lizaconstable</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[music]]></category>

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		<description><![CDATA[I&#8217;ve been listening to alot of podcasts lately, since I&#8217;ve been doing a lot of driving this summer. I always seem to enjoy the program &#8220;Speaking of Faith&#8221;. I am tired of Christianity and far more interested in Buddhism. Being raised a lax Unitarian, it&#8217;s not a far leap. Krista Tippett takes speaking of faith [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>April news</title>
		<link>http://www.lizaconstable.com/2009/04/21/april-news/</link>
		<comments>http://www.lizaconstable.com/2009/04/21/april-news/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 15:46:12 +0000</pubDate>
		<dc:creator>lizaconstable</dc:creator>
				<category><![CDATA[music]]></category>

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		<description><![CDATA[Schedule page finally updated! Something about spring, lots of energy to get though those lists&#8230; Had a great gig with Blue Ox, what fun playing those fierce swing grooves, and playing with old friends. I did my best to hire everyone that worked with me on the &#8220;in my girlish days&#8221; album. It was such [...]]]></description>
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		<item>
		<title>spring is taking the stage</title>
		<link>http://www.lizaconstable.com/2009/03/25/spring-is-taking-the-stage/</link>
		<comments>http://www.lizaconstable.com/2009/03/25/spring-is-taking-the-stage/#comments</comments>
		<pubDate>Wed, 25 Mar 2009 18:28:53 +0000</pubDate>
		<dc:creator>lizaconstable</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[music]]></category>

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		<description><![CDATA[Life: Really, NH weather is so behind. There&#8217;s been the tease that spring is here, but there&#8217;s not a bud poking out from the garden, from under the few inches of snow left. I made some maple syrup for the first time in years, my neighbor had more sap than she could boil. Keeping the [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Betty Constable, 83, Squash Star and Coach, Dies</title>
		<link>http://www.lizaconstable.com/2008/09/20/113/</link>
		<comments>http://www.lizaconstable.com/2008/09/20/113/#comments</comments>
		<pubDate>Sat, 20 Sep 2008 15:42:11 +0000</pubDate>
		<dc:creator>lizaconstable</dc:creator>
				<category><![CDATA[music]]></category>

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		<description><![CDATA[Things have been crazy around here, and here&#8217;s the reason why. I have been doing my regular stuff: music, raising kids as well as I can, being a good partner to Nat. And preparing for my mother&#8217;s memorial service. My brother&#8217;s service was last month, on a lovely dusky evening, on his beloved island. I [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sweet Chariot Music Festival &#8217;08</title>
		<link>http://www.lizaconstable.com/2008/08/11/sweet-chariot-music-festival-08/</link>
		<comments>http://www.lizaconstable.com/2008/08/11/sweet-chariot-music-festival-08/#comments</comments>
		<pubDate>Mon, 11 Aug 2008 19:23:01 +0000</pubDate>
		<dc:creator>lizaconstable</dc:creator>
				<category><![CDATA[music]]></category>
		<category><![CDATA[sailing]]></category>

		<guid isPermaLink="false">http://www.lizaconstable.com/2008/08/11/sweet-chariot-music-festival-08/</guid>
		<description><![CDATA[It&#8217;s really more of an event that you can imagine. Singers, writers, activists, painters, artists: performers all of them. A week of heavenly art and creation on Swan&#8217;s Island, Maine. Three nights of sold out performances at the Odddfellow&#8217;s Hall, on a stage with painter Buckley Smith&#8217;s 14&#215;40 mural being created behind us, in just [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Gotta Get Gon Festival</title>
		<link>http://www.lizaconstable.com/2008/05/27/gotta-get-gon-festival/</link>
		<comments>http://www.lizaconstable.com/2008/05/27/gotta-get-gon-festival/#comments</comments>
		<pubDate>Wed, 28 May 2008 01:14:11 +0000</pubDate>
		<dc:creator>lizaconstable</dc:creator>
				<category><![CDATA[music]]></category>

		<guid isPermaLink="false">http://www.lizaconstable.com/2008/05/27/gotta-get-gon-festival/</guid>
		<description><![CDATA[Music: Howie says put the music stuff first. Ok ok. Just came back from a weekend in Ballston Spa, NY. A fun festival called the &#8220;Gotta Get Gone&#8221;. Saw lots of folks there, Larry Unger and Eden McAdam-Somer. She can really sing that gypsy music, man, I was transfixed. And Larry can really play those [...]]]></description>
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